l` - 5.5km 310m - 27NxRIGe[O(g) [g‘] 2016N0313
㌒Y Rap ǑY
nko ̍Rnkb   OMD
L^    1:31:12    2:05:20    2:34:42    2:36:22
1 Q 2 3
bv^C
P 3:121 4:232 5:243 6:164
PQ 3:541 8:463 8:463 6:182
QR 4:111 6:303 5:582 13:164
RS 1:411 2:554 2:103 1:582
ST 5:001 7:124 6:382 6:443
TU 7:001 9:543 14:044 7:532
UV 4:011 5:504 5:152 5:233
VW 5:091 7:142 7:142 29:094
WX 6:014 3:531 5:133 4:162
X10 3:541 6:103 12:034 4:122
1011 3:051 4:332 13:184 12:083
1112 7:172 9:193 10:494 5:241
1213 2:281 3:072 4:234 3:403
1314 9:182 14:143 ~- 8:081
1415 4:443 3:371 17:04- 3:402
1516 2:321 8:173 6:042 13:064
1617 4:431 6:452 11:064 10:583
1718 2:231 2:322 4:134 3:213
1819 0:492 0:451 2:024 1:203
1920 5:212 5:111 ~- 5:473
2021 4:023 3:422 12:32- 3:051
21 0:273 0:314 0:262 0:201
ώZ^C
P 3:121 4:232 5:243 6:164
PQ 7:061 13:093 14:104 12:342
QR 11:171 19:392 20:083 25:504
RS 12:581 22:343 22:182 27:484
ST 17:581 29:463 28:562 34:324
TU 24:581 39:402 43:004 42:253
UV 28:591 45:302 48:154 47:483
VW 34:081 52:442 55:293 1:16:574
WX 40:091 56:372 1:00:423 1:21:134
X10 44:031 1:02:472 1:12:453 1:25:254
1011 47:081 1:07:202 1:26:033 1:37:334
1112 54:251 1:16:392 1:36:523 1:42:574
1213 56:531 1:19:462 1:41:153 1:46:374
1314 1:06:111 1:34:002 ~- 1:54:453
1415 1:10:551 1:37:372 1:58:19- 1:58:253
1516 1:13:271 1:45:542 2:04:23- 2:11:313
1617 1:18:101 1:52:392 2:15:29- 2:22:293
1718 1:20:331 1:55:112 2:19:42- 2:25:503
1819 1:21:221 1:55:562 2:21:44- 2:27:103
1920 1:26:431 2:01:072 ~- 2:32:573
2021 1:30:451 2:04:492 2:34:16- 2:36:023
21 1:31:121 2:05:202 2:34:42- 2:36:223
㌒Y Rap ǑY
sx(%)
  67.6 97.5 120.8 89.4
~X(%)
  21.4 16.5 18.8 38.3
㌒Y Rap ǑY
bvʂRlɑ΂鑊Βl(%)
P 74 101 125 145
PQ 62 139 139 100
QR 75 117 108 239
RS 87 150 112 101
ST 82 118 108 110
TU 85 120 170 95
UV 82 119 108 110
VW 79 111 111 446
WX 135 87 117 96
X10 82 130 253 88
1011 47 69 202 184
1112 99 127 148 74
1213 80 101 142 119
1314 88 135 | 77
1415 118 90 | 92
1516 45 147 108 233
1617 63 90 148 147
1718 86 92 153 122
1819 84 78 210 138
1920 98 95 | 106
2021 112 103 | 86
21 111 127 107 82
v 82 113 | 141
~X^C
P 0:16 0:10 0:10 2:24
PQ -0:23 2:36 1:08 0:39
QR 0:26 1:05 -0:44 8:18
RS 0:22 1:02 -0:10 0:14
ST 0:52 1:14 -0:46 1:16
TU 1:25 1:51 4:05 0:30
UV 0:43 1:04 -0:39 1:01
VW 0:44 0:51 -0:40 23:18
WX 3:00 -0:28 -0:10 0:17
X10 0:41 1:32 6:18 -0:03
1011 -1:22 -1:52 5:21 6:15
1112 2:19 2:10 1:58 -1:09
1213 0:23 0:07 0:40 0:55
1314 2:10 3:56 | -1:18
1415 2:01 -0:17 | 0:05
1516 -1:16 2:48 -0:44 8:04
1617 -0:20 -0:32 2:04 4:17
1718 0:31 -0:09 0:53 0:53
1819 0:10 -0:12 0:52 0:28
1920 1:40 -0:07 | 0:55
2021 1:36 0:11 | -0:08
21 0:11 0:07 -0:03 -0:02
v 19:30 20:44 23:30 59:50
~X^C
  1:11:42 1:44:36 2:05:39 1:36:32
㌒Y Rap ǑY
nko ̍Rnkb   OMD
L^    1:31:12    2:05:20    2:34:42    2:36:22
1 Q 2 3

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