| ‚a - 3.6km �ª120m - —ߘaŒ³”N“x‰ªŽRŒ§–¯ƒIƒŠƒGƒ“ƒe�[ƒŠƒ“ƒO‘å‰ïŒ“�VŒ©Žs–¯ƒIƒŠƒGƒ“ƒe�[ƒŠƒ“ƒO‘å‰ï [‰ªŽRŒ§Œ’�N‚Ì�X] 2019”N11ŒŽ17“ú | ||||
| Ž�–¼ | ŠâˆäŠ] | ˆÉ“¡�½‹K | ||
| �Š‘® | ||||
| ‹L˜^ | 1:04:28 | 1:53:26 | ||
| �‡ˆÊ | 1 | 2 | ||
| �Ÿ ƒ‰ƒbƒvƒ^ƒCƒ€ | ||||
| �¢�¨‚P | 5:00 | 1 | 26:29 | 2 |
| ‚P�¨‚Q | 3:37 | 1 | 5:36 | 2 |
| ‚Q�¨‚R | 4:01 | 1 | 10:44 | 2 |
| ‚R�¨‚S | 15:19 | 1 | 25:47 | 2 |
| ‚S�¨‚T | 7:01 | 1 | 8:22 | 2 |
| ‚T�¨‚U | 3:49 | 1 | 5:18 | 2 |
| ‚U�¨‚V | 6:22 | 1 | 6:34 | 2 |
| ‚V�¨‚W | 11:50 | 1 | 16:14 | 2 |
| ‚W�¨‚X | 2:19 | 1 | 5:31 | 2 |
| ‚X�¨10 | 4:07 | 2 | 2:16 | 1 |
| 10�¨�� | 1:03 | 2 | 0:35 | 1 |
| �Ÿ �ÏŽZƒ^ƒCƒ€ | ||||
| �¢�¨‚P | 5:00 | 1 | 26:29 | 2 |
| ‚P�¨‚Q | 8:37 | 1 | 32:05 | 2 |
| ‚Q�¨‚R | 12:38 | 1 | 42:49 | 2 |
| ‚R�¨‚S | 27:57 | 1 | 1:08:36 | 2 |
| ‚S�¨‚T | 34:58 | 1 | 1:16:58 | 2 |
| ‚T�¨‚U | 38:47 | 1 | 1:22:16 | 2 |
| ‚U�¨‚V | 45:09 | 1 | 1:28:50 | 2 |
| ‚V�¨‚W | 56:59 | 1 | 1:45:04 | 2 |
| ‚W�¨‚X | 59:18 | 1 | 1:50:35 | 2 |
| ‚X�¨10 | 1:03:25 | 1 | 1:52:51 | 2 |
| 10�¨�� | 1:04:28 | 1 | 1:53:26 | 2 |
| Ž�–¼ | ŠâˆäŠ] | ˆÉ“¡�½‹K | ||
| �Ÿ �„�s‘¬“x(%) | ||||
| 56.0 | 114.2 | |||
| �Ÿ ƒ~ƒX—¦(%) | ||||
| 28.8 | 13.1 | |||
| Ž�–¼ | ŠâˆäŠ] | ˆÉ“¡�½‹K | ||
| �Ÿ ƒ‰ƒbƒv�ãˆÊ‚R�l‚ɑ΂·‚鑊‘Î’l(%) | ||||
| �¢�¨‚P | 32 | 168 | ||
| ‚P�¨‚Q | 78 | 122 | ||
| ‚Q�¨‚R | 54 | 146 | ||
| ‚R�¨‚S | 75 | 125 | ||
| ‚S�¨‚T | 91 | 109 | ||
| ‚T�¨‚U | 84 | 116 | ||
| ‚U�¨‚V | 98 | 102 | ||
| ‚V�¨‚W | 84 | 116 | ||
| ‚W�¨‚X | 59 | 141 | ||
| ‚X�¨10 | 129 | 71 | ||
| 10�¨�� | 129 | 71 | ||
| �‡Œv | 72 | 128 | ||
| �Ÿ ƒ~ƒXƒ^ƒCƒ€ | ||||
| �¢�¨‚P | -3:49 | 8:31 | ||
| ‚P�¨‚Q | 1:02 | 0:20 | ||
| ‚Q�¨‚R | -0:07 | 2:19 | ||
| ‚R�¨‚S | 3:48 | 2:19 | ||
| ‚S�¨‚T | 2:43 | -0:25 | ||
| ‚T�¨‚U | 1:16 | 0:06 | ||
| ‚U�¨‚V | 2:45 | -0:49 | ||
| ‚V�¨‚W | 3:58 | 0:13 | ||
| ‚W�¨‚X | 0:07 | 1:03 | ||
| ‚X�¨10 | 2:20 | -1:23 | ||
| 10�¨�� | 0:36 | -0:21 | ||
| �‡Œv | 18:35 | 14:50 | ||
| �Ÿ ƒ~ƒX‚ð�œ‚¢‚½ƒ^ƒCƒ€ | ||||
| 45:53 | 1:38:36 | |||
| Ž�–¼ | ŠâˆäŠ] | ˆÉ“¡�½‹K | ||
| �Š‘® | ||||
| ‹L˜^ | 1:04:28 | 1:53:26 | ||
| �‡ˆÊ | 1 | 2 | ||